10 min read
In 2015, researchers from the Wake Forest Baptist Medical Center discovered that the brains of meditators respond much differently to...
Yoga
10 min read
9 min read
New research has discovered verifiable evidence of a higher level of consciousness. Researchers used brain imaging equipment to analyze the small magnetic fields...
16 min read
In 2015, researchers from the Wake Forest Baptist Medical Center discovered that the brains of meditators respond much differently to...
10 min read
In view of the COVID-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there...
24 min read
Social distancing measures require citizens around the globe to stay at home. In this situation, how can people stay active...
2 min read
Now a days due to Covid-19 we all are stuck in our home.Ayush Darpan is giving you some video clips...
2 min read
Dear Readers during these day we all are stayin g in our home.So Ayush Darpan is giving you some useful...
9 min read
Triglycerides, those fats that seem to be the bane of any diet, remain a mystery for many researchers. Plenty of...
3 min read
There is arguably nothing more important a person has to do than breathe. Breathing occurs most of the time without...
8 min read
Om is considered to be one of the most important sounds in all the universe and has been...
13 min read
New research has found that a 30-minute introduction to mindfulness can significantly reduce negative emotions and ease physical pain —...
4 min read
Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations,...
7 min read
Y-break or yoga break -- a 5-minute exercise designed for the workplace to help professionals de-stress and refresh -- may...
6 min read
The Nepal government has decided to make yoga education compulsory for schoolchildren to promote healthy lifestyle among students. The Ministry...
18 min read
Throughout evolutionary history, fear has helped humans stay safe and thrive. But in the modern world, many fear responses —...
