Ayush Darpan ISSNN0.0976-3368

Health awareness across the globe….

Dear Readers during these day we all are stayin
g in our home.So Ayush Darpan is giving you some useful tips to boost the immunity .By daily practicing these yogic asaans one can imhance his lung capacity and also may regulate their metabolism.
Video Courtesy :Dilraj Preet Kaur
Yoga Brand Ambassador,Uttarakhand

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