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https://www.youtube.com/live/Nqvct3kZcNU?feature=share An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost...
ASANA
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New research has discovered verifiable evidence of a higher level of consciousness. Researchers used brain imaging equipment to analyze the small magnetic fields...
10 min read
In view of the COVID-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there...
24 min read
Social distancing measures require citizens around the globe to stay at home. In this situation, how can people stay active...
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Now a days due to Covid-19 we all are stuck in our home.Ayush Darpan is giving you some video clips...
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Dear Readers during these day we all are stayin g in our home.So Ayush Darpan is giving you some useful...
13 min read
New research has found that a 30-minute introduction to mindfulness can significantly reduce negative emotions and ease physical pain —...
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Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations,...
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Y-break or yoga break -- a 5-minute exercise designed for the workplace to help professionals de-stress and refresh -- may...
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The Nepal government has decided to make yoga education compulsory for schoolchildren to promote healthy lifestyle among students. The Ministry...
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Controlling high blood pressure (hypertension) becomes easy by engaging in mindfulness training, reports a new study. The findings of the...
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If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University - the...
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PET scans show Transcendental Meditation with cardiac rehabilitation increases blood flow to the heart Can more be done besides diet...
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Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need...
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The students of Uttarakhand Ayurved University ,Dehradun under the guidance of Yoga trainer Dilrajpreet Kaur won gold medal in International...
