9 min read
New research has discovered verifiable evidence of a higher level of consciousness. Researchers used brain imaging equipment to analyze the small magnetic fields...
ASANA
9 min read
10 min read
In view of the COVID-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there...
24 min read
Social distancing measures require citizens around the globe to stay at home. In this situation, how can people stay active...
2 min read
Now a days due to Covid-19 we all are stuck in our home.Ayush Darpan is giving you some video clips...
2 min read
Dear Readers during these day we all are stayin g in our home.So Ayush Darpan is giving you some useful...
13 min read
New research has found that a 30-minute introduction to mindfulness can significantly reduce negative emotions and ease physical pain —...
4 min read
Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations,...
7 min read
Y-break or yoga break -- a 5-minute exercise designed for the workplace to help professionals de-stress and refresh -- may...
6 min read
The Nepal government has decided to make yoga education compulsory for schoolchildren to promote healthy lifestyle among students. The Ministry...
13 min read
Controlling high blood pressure (hypertension) becomes easy by engaging in mindfulness training, reports a new study. The findings of the...
12 min read
If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University - the...
15 min read
PET scans show Transcendental Meditation with cardiac rehabilitation increases blood flow to the heart Can more be done besides diet...
9 min read
Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need...
2 min read
The students of Uttarakhand Ayurved University ,Dehradun under the guidance of Yoga trainer Dilrajpreet Kaur won gold medal in International...
4 min read
"From Dehradun to Dublin, from Shanghai to Chicago, from Jakarta to , yoga is everywhere," declared Prime Minister Narendra...
