An old study from 2013 about caloric restriction, emphasizing how it extends life span and prevents as well as helps to...
Fasting
For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health....
Various versions of the intermittent fasting diet appear to have weight loss benefits. A new study investigating why they work...
A study published in the Post Graduate Medical Journal in 1972 brought more attention to a gentleman by the name...