Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations,...
ASANA
Y-break or yoga break -- a 5-minute exercise designed for the workplace to help professionals de-stress and refresh -- may...
The Nepal government has decided to make yoga education compulsory for schoolchildren to promote healthy lifestyle among students. The Ministry...
Controlling high blood pressure (hypertension) becomes easy by engaging in mindfulness training, reports a new study. The findings of the...
If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University - the...
PET scans show Transcendental Meditation with cardiac rehabilitation increases blood flow to the heart Can more be done besides diet...
Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need...
The students of Uttarakhand Ayurved University ,Dehradun under the guidance of Yoga trainer Dilrajpreet Kaur won gold medal in International...
"From Dehradun to Dublin, from Shanghai to Chicago, from Jakarta to , yoga is everywhere," declared Prime Minister Narendra...
As part of preparation for the International Yoga day programme wherein Prime Minister Narendra Modi would perform Yoga at...
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to...
On the occassion of International Yoga Day (21st June 2017),Department of Ayurved and Unani Services of Uttarakhand will also celebrate the...
The 21 st of June shall be the day when the whole world would come together to perform yoga on...
Prime Minister Narendra Modi said First International Yoga Day marks the beginning of a new era of peace and goodwill,...
The World Health Organization (WHO) urged people across the globe to practice yoga in their daily life. It said that...
