🧘♂️ Mayurasana: The Powerful Yoga Pose for Boosting Digestion & Inner Strength As we count down to International Yoga...
ASANA
Dehradun, [28-05-2025 | Ayush Darpan News Desk: In a landmark move aimed at strengthening India’s ancient yogic legacy and promoting...
"When the lion roars, the forest listens — Simhasana helps us awaken that inner power." As we move closer to...
Today’s featured pose in the lead-up to International Yoga Day 2025 is Vajrasana — the only posture recommended immediately after...
📰 Shalabhasana: A Simple Yogic Mantra for Strengthening Body and Mind Countdown to International Yoga Day 2025 continues — Today’s...
Successful Completion of 'Yoga Break' Program at Doordarshan Dehradun Dehradun, Ayush Darpan News: A special 'Yoga Break' program was successfully...
In a remarkable initiative promoting wellness at the workplace, SGRR Medical College recently hosted a vibrant ‘Yoga Break’ program for...
The "Yoga Break Protocol", developed by the Ministry of AYUSH, Government of India, to reduce workplace stress and enhance employee...
https://www.youtube.com/live/Nqvct3kZcNU?feature=share An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost...
New research has discovered verifiable evidence of a higher level of consciousness. Researchers used brain imaging equipment to analyze the small magnetic fields...
In view of the COVID-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there...
Social distancing measures require citizens around the globe to stay at home. In this situation, how can people stay active...
Now a days due to Covid-19 we all are stuck in our home.Ayush Darpan is giving you some video clips...
Dear Readers during these day we all are stayin g in our home.So Ayush Darpan is giving you some useful...
New research has found that a 30-minute introduction to mindfulness can significantly reduce negative emotions and ease physical pain —...
