Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to...
Meditation
Dependable scientific evidence has lagged worrisomely behind the rapid and widespread adoption of mindfulness and meditation for pursuing an array...
It is ironic that this humbled fungus, hailed as a benefactor of mankind, may by its very success prove to...
The World Health Organization (WHO) urged people across the globe to practice yoga in their daily life. It said that...
NEW DELHI — Millions of yoga enthusiasts bent and twisted their bodies in complex postures across India and much of...
Yoga Changes Gene Expression Yoga has a positive impact on the genetic level, claims study. The researchers have written that...