Know the top 10 health benefits of Dandelion12 min read
People know Dandelion as a weed Today we explore The health benefits of dandelion.It include bone and skin health, help with liver and urinary disorders, acne, jaundice, diabetes, cancer and anemia.The only problem is, is that most people are killing the very plant that could be helping them. Dandelions are not a pesky weed, and should be utilized to their full advantage!
The use of dandelions in the healing arts goes so far back that tracing its history is like trying to catch a dandelion seed as it floats over the grass. For millennia, dandelion tonics have been used to help the body’s filter, the liver, remove toxins from the bloodstream. In olden times, dandelions were prescribed for every ailment from warts to the plague. To this day, herbalists hail the dandelion as the perfect plant medicine: It is a gentle diuretic that provides nutrients and helps the digestive system function at peak efficiency.”
Dandelions are a green and growing first aid kit! Their ability to heal and nourish the body from the inside out make them one plant you definitely do not want to get rid of this summer. There’s a reason dried dandelion root is expensive.
Dandelions are calcium-rich, which is the main element required for the growth of strong, healthy bones. They are also high in antioxidants like Luteolin and Vitamin C, which protect from loss of bone density and bone weakening.
One of the greatest benefits of dandelion is how it nourishing and healing the liver. Dandelion has been shown to improve hepatic function by detoxifying the liver and reestablishing hydration and electrolyte balance. It also increases the production and release of bile. One of the greatest benefits of dandelion is it’s effect on our liver.
Dandelion helps stimulate the pancreas to produce insulin, and helps regulate blood sugar levels. It is also a natural diuretic, and thus encourages urination. What does this have to do with diabetes? It helps remove excess sugar and salt from the body, and reduces sugar build-up in the kidneys (thus helping reduce the risk of renal problems in diabetics.
Dandelions are a great natural diuretic, and so they help eliminate toxic build-up in the kidneys and urinary tract. The anti-microbial properties of dandelion also prevent bacterial growth in the urinary system, which is great for individuals suffering from recurring urinary tract infections (UTIs).
Dandelion is an excellent detoxifier and antioxidant, making it one of the best herbal remedies for treating acne and other skin problems like psoriasis and eczema. It helps purify the blood, and improves liver function, both of which result in beautiful, glowing skin. The major chlorophyll content in dandelion greens is also a win-win for skin health.
Another important use for dandelion is its powerful effects against cancer.Many studies have found that dandelion root extract is effective in the treatment against leukaemia and breast cancer. It acts by inducing apoptosis in leukaemia cells, while leaving healthy cells alone. It also has a positive impact against cancer cells that are resistant to chemotherapy.
A Canadian study found skin cancer cells treated with dandelion root extract started dying off within just 48 hours of treatment. Dandelion root has also been shown to be effective against pancreatic cancer and prostate cancer.