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Eating chili peppers is good for cardiac health:New Research

4 min read

Eat chili peppers and you could reduce your risk of dying, according to a new study.
Eat chili peppers and you could reduce your risk of dying, according to a new study.
(CNN)That delicious penne all’arrabiata may have benefits that go further than putting a smile on your face, according to a new study.

For many years, chili has been hailed for its therapeutic properties, and now researchers have found that eating chili peppers regularly can cut the risk of death from heart disease and stroke.
Carried out in Italy, where chili is a common ingredient, the study compared the risk of death among 23,000 people, some of whom ate chili and some of whom didn’t.
Participants’ health status and eating habits were monitored over eight years, and researchers found that the risk of dying from a heart attack was 40% lower among those eating chili peppers at least four times per week.

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