Yoga

Simply observing nature may boost personal well being.

November 4, 2017 // 0 Comments

*Slowing Down From Daily Rat Race & Observing Nature Boosts Personal Well-Being* Simply taking time to notice nature can increase your general happiness and well-being, a study has found. Researchers from the University of British Columbia (UBC) in Canada examined the connection between taking [...]

The world is celebrating International Yoga Day today

June 21, 2015 // 0 Comments

NEW DELHI — Millions of yoga enthusiasts bent and twisted their bodies in complex postures across India and much of the world on Sunday to mark the first International Yoga Day. Indian Prime Minister Narendra Modi, who had lobbied the U.N. to declare June 21 as the global Yoga Day, spread his mat [...]
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